Have you heard that organic foods are healthy to eat and good for the environment? If you have, you may be interested in making the switch to organic foods. With that being said, you may still be a little bit uncertain about doing so. For many individuals, a change in eating habits is a big deal. In fact, a change in eating habits can also be considered a lifestyle change. To help ensure that you are making the right decision, you may first want to examine the pros and cons of eating organic foods.
Perhaps, the greatest pro or plus side to eating organically is the health benefits. Organic food differ from many of the other foods that are available for sale today because they are not made with chemicals and other additives, some of which may be harmful to our bodies. Organic food is one hundred percent, completely natural. You are also given guarantees, as most organic foods must be certified and pass rigorous tests.
Another pro or plus side to eating organically is that organic food is ideal for individuals of all ages. This is great if you are looking to have your whole family eat organic, not just yourself. It is also important know that organic foods aren’t just fruits and vegetables. There are snacks, drinks, and deserts that are all considered organic. Most organic foods, including fruits, vegetables, dairy products, and snacks are designed for individuals of all ages. With that being said, there are also many companies that specialize in selling organic foods for babies and toddlers. One of those companies is Earth’s Best Organic.
Another pro or plus side to making the switch to organic foods is that you can do your part to help the environment, as well as organic farmers. Unfortunately, farms seem to be a dying bread in the United States. Many farmers, even those who have been farming for years are finding it too costly to continue. Although most will simply just close down their operations, others decide to make the switch to organic foods. This not only helps to keep farmers afloat and in business, but it can also help the environment, by eliminating the number of pesticides and other potentially harmful chemicals that are used.
Although there are a number of pros or plus sides to buying and eating organic foods, it is also important to touch on the downsides of doing so as well. One of the biggest cons or downsides associated with eating organic is the cost of doing so. Visiting one of your local supermarkets and walking through an organic food section will give you an idea as to the costs. When compared to other foods, organic does cost more money. While that cost is more than worth it to many, some are turned off by it. With that being said, it is important to know that there are a number of ways that you can save money on organic foods. These ways involve searching for store sales on organic foods or by using organic food coupons.
There are also many individuals who are unhappy with the selection of organic foods that they are able to gain access to locally. For the largest selection of organic foods locally, examine specialty organic food stores, as they specialize solely in the selling of natural foods. The internet can also be examined, as there a number of product manufacturers who sell their organic foods online, as well as organic food stores that sell a number of different brands.
Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods. A raw carrot has exponentially more nutrition than a cooked carrot.
Cooking also alters the chemistry of foods, often making them harder to digest. Why do we have so many digestive problems in this country? Because we’re putting foods into our bodies in a form that we weren't designed to absorb. High fiber, high water content fresh produce abolishes constipation of the bowels, cells and circulatory system. Obstructions are cleared and blood flow increases to each and every cell in the body. Enhanced blood flow is significant for two reasons: as mentioned above, blood delivers nutrients and oxygen to living cells, and carries away their toxic metabolites.
Obesity is endemic in this country. The diet industry is more profitable than the oil companies. Why? Because the way we eat and prepare our food practically guarantees that we’ll overeat. Psychologists tell us that we overeat because our souls are hungry. But in reality, our bodies are hungry, even though we may feel full. When you start giving your body the nutrients it craves, overeating will cease.
Eating raw foods is a boost to your metabolism as well. It takes a little more energy to digest raw foods, but it’s a healthy process. Rather than spending energy to rid itself of toxins produced by cooking food, the body uses its energy to feed every cell, sending vitamins, fluids, enzymes and oxygen to make your body the efficient machine it was intended to be.
You’ll naturally stop overeating, because your body and brain will no longer be starving for the nutrients they need. A starving brain will trigger the thoughts that make you overeat. The brain and the rest of your body don’t need quantity; they need quality.
From now on you would be glad to know there is a way to improve your job performances and help you along your journey to achieve professional success. A day of your life should be divided in stages that can assure you the needed aliments for great professional performances. It doesn't matter if you work form 9 AM to 5 PM or if you work all night.
Long run persons
If you are a “long run person”, you are on your feet the entire day so the amount of physic effort you are making is great. Your body needs energy from morning till evening. You must keep the sugar level stable with the help of complex hydro-carbonates. You will be like a little ant if you start your day with cereals and milk, you eat for lunch soup and vegetables with cheese and in the evening you can save yourself some lasagna and salad.
If you are a “night star” your work hours keep until the first morning hours. You need food for feeling OK and happy, combating depression that can often occur during nights. Vitamin B1 is the one that will keep you smiling all night. Your day should start out with a breakfast of bread and honey and the lunch should consist of pasta and vegetables. You can end your day with a dinner with chicken barbecue and salad.
If you are an “office angel” then you are performing intense mental activities and a low physical effort. Your body needs “intelligent” food, that would give energy to the brain and nerves, that means aliments rich in vitamins B and C. for breakfasts you can eat bananas and yogurt, at lunch scrambled eggs and toasted bread and for dinner potatoes, fish and vegetables.
No matter what your job is, you should have always enough needed energy to perform it. it well, you won’t get fat, but you have to eat as much as you need in order not to feel hungry while at work. That will clearly affect your performances.
Even if you don’t really follow football closely or at all - everyone celebrates the Superbowl. There is fun for everyone, like new and funny commercials, over the top pre-game and half time shows, and an excuse to have a party, eat and drink too much.
The foods that are most famously associated with this event are admittedly geared more towards men and carnivorous choices but, you can find a vegetable or legume on the list too. Some items on the list can be made as unhealthily or healthful as you like by the ingredients you use.
Most would agree that the Superbowl is all about food, friends and fun!
Okay, Here is my list of the top ten Superbowl foods:
10. Chips, Dips, Salsa and Nuts
This is a big umbrella of general "snack food" or " junk food". Beer nuts or any kind of nuts are almost a pre-requisite for a Football party anyway. There are some really great appetizers that are now almost synonymous with Football. For example: Nachos - whether you just pour some melted cheese on them or go all out with salsa, guacamole, jalapenos, black olives, refried beans and spiced ground meat – these are always a crowd pleaser. There’s also the "old fashioned" Chex mix that is really quite a nice retro snack. Purchase, various Chex cereal flavors, add mini pretzels, some peanuts, melt some butter and honey with some kicked up seasonings – mix them all together and spread them out on a cookie sheet in the oven on 350 for 15-20 minutes. Great stuff.
9. BBQ Baked Beans
The classic baked bean recipe can take over 24 hours to prepare and serve. It involves soaking the dry beans which takes up most of the time, and marinating and baking the beans in a combination of Molasses, brown sugar and BBQ sauce. It normally has Pork in it too and that adds a really great flavor but, if that’s not your bag you can substitute ground turkey or have no meat at all.
8. Steak Tips
There are also Turkey, Swordfish and Chicken tips out there too now a days. Whichever you choose, marinating them in a good marinade first is a must. Steak will need the longest in a marinade but, all of them will be great once they are grilled on a nice hot grill. Pair tips with Salad and a mixed rice and you are all set!
I prefer the foot long Italian hoagie from the local deli cut up into 2 or 3 inch size sandwiches. Hot peppers are a necessity but should probably be "on the side" for the less inclined. Any kind of sandwiches will work really and Calzones which are not really considered sandwiches are a great choice because they are easy to eat while not sitting down and come in all kinds of yummy flavors.
Well, I had to put it on the list. It is really popular as a football food. It’s not truly my choice but, considering that watching football is a male oriented past time and most men are not into cooking, it makes sense that something you can pick up the phone and have delivered within 30 minutes (men are not normally planners either) would be on the list. PS: Anything that can be ordered, created and delivered within 30 minutes is not something I would recommend for adults – Children…okay.
5. BBQ Pork with all the fix’ins
This choice is really for a dedicated BBQ’er and will take some time to do right but, boy. It is well worth it. You really have to start this menu item the day before you want to enjoy it. It takes a smoker and a pork butt, some good dry rub, a mop sauce (this is important as far as I am concerned) and some good BBQ sauce along with a dedication to the low and slow way of cooking. In addition to the pulled pork, lay out some hamburger buns, home made cold slaw, and some chips and you have the perfect football party meal.
This is one of the most versatile and easy one-pan dishes you can make. You can prepare it for a whole crowd using a crockpot and it has so many variations there is bound to be one that’s to your liking. Just type in "Chili Recipes" in Google or your favorite browser and see all of the hits you get. Yep, you can’t go wrong with a good chili. Make sure to have extra hot sauce for the diehards that insist on kicking it up a notch!
Short ribs, Long ribs, Dry ribs, Wet ribs….There is a whole big debate about the best type of meat to use and the best way to cook ribs that is almost as hotly debated as who is going to win the big game. Two things I can tell you about ribs: 1. They are difficult to cook just right and, 2. When they are cooked correctly they are delicious! My suggestion to you is to purchase some ribs at your best local BBQ restaurant or grocery market and pop them in your oven before your friends arrive, set out your favorite BBQ sauce and pass them off as your own creation. See if anyone figures it out.
2. Sausages, Hot Dogs
These may not appeal to those of you that are on a health food kick but, really there have been vast improvements in the hot dog and sausage varieties and quite a few are now more healthy options than other choices. And really, what’s better than a sweet Italian Sausage smothered in sauted peppers and onions with gobs of mustard all wrapped up in a bun – mummm mummm. You can take a walk at half time to make up for it.
1. Chicken Wings
Okay, No surprise here. I don’t know exactly how Chicken Wings became the unofficial Football food but, I am cool with it. I have no complaints. Wings are pretty easy to make and you can make small batches at a time which is great if you are not sure how many people will be showing up demanding to be feed on the big day. The secret to great wings is the Wing sauce. There are almost as many brands of Wing sauce these days as BBQ sauce and mustard! That tells a little something about how popular these babies are.
Whether it's a small gathering of family members or an invitation extended to friends and neighbors, entertaining can take on a delightfully casual approach when it's done outdoors.
Add instant sophistication to a casual atmosphere with these entertaining and grilling tips guaranteed to impress every guest.
Be Courteous to Your Guests
Be sure to note any food restrictions or allergies and prepare alternate options.
Prepare ahead. Cut meats and vegetables, set the table, and toss the salad before the guests arrive. This will give you more time to relax and enjoy your company.
Create an Ambiance
White dinnerware always looks appropriate and pairs nicely with casual double-duty prep and serving pieces, such as rustic wood cutting boards for an outdoor meal.
Add instant elegance to your casual get-together with flowers. Just trim a few stems from the garden and arrange them in glasses or bowls.
Offer a few different bottles of wine at the table for a great conversation starter. The best wines to serve are ones that pair well with all types of food and do not require additional aging once purchased. For example, Rioja, one of Spain's oldest and most renowned wines, includes reds, whites and rose at all price ranges, aged to be ready to drink at purchase and complement meat, fish and vegetables.
Efficiency Is Key
To speed up grilling time, partially precook chicken, red meat, potatoes, carrots and other slow-cooking food in the oven or microwave. When grilling, if you need more than one cooking temperature, mound some coals on one side to create a hot section and spread coals out on the other side for a cooler section.
When grilling food on skewers, cut pieces into chunks that are too large to fall through the grate. Or for easy cleanup, consider using foil packets to grill onion rings, slices of zucchini and squash or even pineapple rings.
When basting, use two brushes - one green and one red. Use the green brush to baste raw meat. Once the meat has begun to cook, switch to the red brush to continue the process. This will help to avoid contamination.
Amazon's Clearance sale season is here, and StarMade's Grill Armor Gloves is getting in on the action.
The Top-Selling Grilling Gloves will be dropped for up to 75% OFF the original price both for its Silicone Gloves and some of its Knitted Variants.
And for the Silicone Gloves, price have been reduced to just $9.95.
This promotion is only available for purchases done from our Amazon Store.
To order the Grill Armor Gloves Blue Click Here
To order the Grill Armor Gloves Black Click Here
To order the Grill Armor Silicone Gloves Click Here
All participating products stock must go with offers on everything in this season's range. So what are you waiting for? Hurry and grab your Grill Armor Gloves now before stock runs out!
Rushing to Eat
People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat healthy in a fast food world? It’s not an easy thing to do but is possible with planning and knowing what to look for. This isn't to say fast food can’t be consumed occasionally, but it should be less often than people are doing it now. Not to mention that our food is so processed that it takes five minutes to cook and has high carbohydrates among other things that are not digested quickly. This is leading to obesity in the population.
The Truth About Whole Grain
Because food is so processed these days to make it faster to cook, as well as more convenient for the way our lives have become, it is actually not as good for you as it once was. Recently the food administration even changed the food pyramid to coincide with how we eat these days and food is made. They are suggesting more whole grains than ever before, as well as vegetables. This may sound like what has been told to children for years, but even whole grains are deceiving on packaging these days. With all the new diets out there for low carb, no carb, low fat, no fat, etc., foods are coming out that say whole grain but are just as processed as its white counterpart. They are made with enriched wheat. This process takes out all the nutrients and other things that take time to digest for a healthy life. Reading the ingredient is a good way to find the real whole grain product. They are now more expensive than the over processed product because manufacturers could make the enriched version cheaper and faster. To eat healthy you have to read the labels of everything you consume.
Healthy Choices at Fast Food Eateries
The truth is that you really can’t eat healthy at any fast food restaurant. They aren't designed for those trying or needing to watch what they put in their mouth. But you can make better decisions. Don’t’ eat the bread if you can stand not too. It’s along the lines of the South Beach Diet but that’s where lots of your weight gaining properties are. Don’t get anything fried, this includes French fries, onion rings, or even fried chicken. Get a diet pop, tea, or water. Avoid the desert and the salad, both have sugar in them and I don’t just mean in the toppings. Watch “Super Size Me” for a real eye opener. The show is on McDonald’s but you can bet that all fast food restaurants are basically the same. Limit how often you eat fast food to once per week, if that fast. Get a wrap at Subway instead of a toasted sub. Less bread and just as filling with all the fixings you want. When you get pizza, get vegetables on it so you aren't just eating bread, sauce, cheese, and pepperoni. Remember just how bad fast food is for you, your waistline, and your cholesterol. Even if you are fifteen, you should be thinking about how it will affect you later in life. Starting early will make it easier on your body as you age.
Eating at Home
The best thing to do is find a way to cook meals most nights of the week. This can take planning and team work. Have at least one non-meat dish every week. It doesn't have to be fish or seafood either. Don’t use fast cooking rich to go with your meals. Those are again loaded with carbohydrates, which take your body longer to break down and will make you hungry sooner than you should be. Plan weekly meals so that you can cook casseroles and other easy to reheat dishes early in the week for days you will not have time to cook. Utilize your crock-pot and get a recipe book for it. You can make just about anything in a crock pot these days and have a good meal when you get home. Have salad a few times a week with dinner, but watch how much dressing you put on it. Have desert, but make it Jell-O. Indulge once in a while to though and it won’t feel like you are depriving yourself of anything.
Living for a year in Siberia was bound to results in a few laughs. There was no funnier time than my effort to celebrate Thanksgiving.
As an American male, my idea of cooking was dropping by the local Chinese restaurant on my way home from work. We are talking about a person who considers cooking rice a culinary challenge of the highest order. This lack of skill came to the forefront while spending a year teaching at a university in the Siberian city of Chita.
Experiencing the Russian culture was one of my primary reasons for moving to Siberia. Experiencing the American culture was apparently one of the prime reasons the University hired me. These conflicting view points resulted in every Russian and American holiday being celebrated, even if it wouldn't have been otherwise.
As the end of November approached, I started getting questions about Thanksgiving. My Russian peers and students were particularly interested in the concept of Thanksgiving dinner. In turn, I started asking seemingly innocent food related questions and was pleased to learn most of the necessary food items were not available in the local market. This included turkeys, cranberries and so on. Then I made my mistake.
Since the ingredients weren't available, I began to mouth off about the injustice of missing Thanksgiving dinner. Oh, how I could cook a turkey. To bad everyone would miss out on it. The moral trifecta of justice, fate and karma rose up to put me in my place.
The uncle of someone’s brother was flying in from Moscow. If I created a list, he would buy everything and bring it on the flight.
I was in deep, deep trouble.
Reverting to the times of my youthful indiscretions, I immediately did what anyone in my situation would. I emailed my mother for help. The first response was, “Very funny. You’re going to cook?” After explaining the situation, I received a very long list of instructions written at a third grade level. “This is a knife” and so on…
Well, the magic day came and everything went shockingly well. The turkey tasted like turkey. The stuffing tasted like stuffing. Heck, the cranberries even came out red. Then it was time for the gravy.
In Siberia, you do not buy ingredients in pre-packaged bags. Instead, you buy everything in a clear plastic bag with no label. In theory, you should arrange everything at home so you know what it is when it comes time to cook. Thus did the flour adventures again.
Cooking instructions were read. Turkey juices went into the pan. Instructions were read. Flour went into the pan. Instructions were read. Constant stirring was undertaken. Instructions were read. Water was added.
Feeling cocky, I then did a tasting sample and nearly choked. The gravy was incredibly salty and exceedingly chunky. I added more water, but there was no change. For the next 20 minutes, I kept adding water and stirring. The gravy just kept getting chunkier, tasted horrible and actually began to smoke!
After a while, one of my female students came into the kitchen to find out what was going on. She blanched as she tasted the gravy. We went through the instructions and I made a passing reference to my suspicion the flour might be bad.
She took one look at the flour and started laughing. Hysterically. She was laughing so hard she couldn’t tell me the reason in English and my Russian was pretty bad. She recovered after a few minutes and gave me the English translation.
I had grabbed the stuff used to paste over holes in the wall, not the flour. Put another way, I was making turkey drywall.
No wonder it was so chunky!
After the crowd left, I repaired a door knob hole in my bathroom. Thanksgiving lasted for months!
When it comes to any party, including a Thanksgiving party, food and snacks are important. That is why you may be trying to decide which food and snacks, you should have at your next Thanksgiving party. As you will likely see, you have an unlimited number of different options.
Before you can begin to examine popular food and snack ideas, it may be a good idea to examine the focus of your Thanksgiving party. This may make it easier for you to decide on a particular food or snack. In most cases, you will want to try and tailor your food to the type of party that you are having. For instance, if you planning a kids’ only Thanksgiving party, it may be a good idea to have a collection of finger foods or other age appropriate snacks on hand. In addition to ensuring that your guests will enjoy your food, choosing the right type of food and snacks may make it easier for you to plan for and prepare for your Thanksgiving party.
As previously mentioned, if you are having a kid only Thanksgiving party, it may be a good idea to have kid friendly snacks on hand. These snacks may include chips, pretzels, cheese and crackers, pudding, or a veggie tray, and so on. If you are planning on having an all ages Thanksgiving party, a party where both adults and children will be present, it may be ideal to have a collection of common foods on hand; foods that will likely appeal to all ages. These snacks, as mentioned above, many include cookies, cheese and crackers, and vegetable snacks.
If you have decided on a formal Thanksgiving party, you will likely want to your party snacks to mirror the theme of you party. This means that you may want to purchase or make more elegant party snacks. These types of party snacks typically include vegetable trays and seafood. In addition to snacks, there is also a good chance that your formal Thanksgiving party will include a formal Thanksgiving dinner. If this is the case, you will need to purchase more than just snacks. You will need to purchase the main course, such as a turkey, as well as side dishes, which may include potatoes, cranberries, and a salad.
It is also important to examine the drinks that you will have at your Thanksgiving party. You will need to decide right away whether or not you want to serve alcohol at your Thanksgiving party. If you are hosting a causal Thanksgiving party or a formal Thanksgiving party, where adults will be present, alcoholic beverage may be ideal. Despite the fact that many party guests expect to see alcohol at a party, you do not have to serve alcohol if you do not want to; the decision is yours to make.
Although it is important to examine the types of foods, snacks, and drinks you would like to have at your Thanksgiving party, it may also be a good idea to examine when and where you will buy your items. In the weeks leading up to Thanksgiving, you will find that many retail stores, namely grocery stores, place popular Thanksgiving food and snacks on sale. Waiting until this time to purchase you party food, snacks, and drinks may make it so you have can everything that you want, but at an affordable price.
"These gloves are fantastic. I make a lot of dishes in heavy cookware and had such a hard time keeping my grip or moving the large cast iron pots. These are perfect because your whole hand is protected -- no more burns on the top of your hands, while giving you better control over what you are handing than a classic oven mitt. They're also a lifesaver if you are making anything at the top end of the temperature range."
"The gloves really work! I used them to remove hot trays from the oven, in addition to not feeling any heat at all the trays didn't slip out of my hand. I was anxious to use them while grilling and they really made the whole experience much easier. I was not worried about getting burned when I was turning the food."
"Love these gloves! I have small hands and love to bake, so I often run into problems of almost losing my grip on whatever I'm pulling out of the oven. These gloves give me a much better grip on hot cookie trays and pie dishes than the standard oven mitt. It's also a lot easier to grab oddly-shaped dishes with the dexterity of the glove, as opposed to oven mitts where you don't have a lot of control over what you're grabbing."
"I do quite a bit of smoking and it can get dicey trying to add wood chips or more water mid-smoke with your bare hands. Using oven mitts really isn't an option due to the dexterity required. These gloves seem to get the job done much better and clean up real nice."